Free Stuff for Pregnant Women
Free Advice, Free Samples, Free Pregnancy Classes and More for Moms
Sep 22, 2009
Pregnancy is such a special time that it seems like everyone wants to make life easier on moms-to-be. Many companies offer lots of free stuff for pregnant women including coupons, samples, classes and advice for a happy and healthy pregnancy. Here is a sampling of some of the best freebie offers for pregnant women.
Free Prenatal Fitness and Nutrition Advice for Pregnant Women
Good nutrition and regular exercise are essential to good health, especially during pregnancy. At BabyFit.com pregnant women can register to get free guidance and support to help them have a healthy pregnancy. BabyFit offers a personalized pregnancy exercise and nutrition plan, a pregnancy nutrient tracker, a daily fitness plan with exercise demonstrations, and even sends daily e-mails to expecting mothers with healthy pregnancy tips for each week of their pregnancy.
Pregnancy Questions Answered for Free
What are the signs of preterm labor? What foods should women avoid during pregnancy? The Pregnancy and Newborn Health Education Center at the March of Dimes Foundation can give pregnant women the information they need to have a safe and healthy pregnancy. The Center answers questions in both English and Spanish via e-mail or real-time chat.
Babies R Us offers free in-store educational programs for first time fathers. Dads-to-be can learn baby care, see product demonstrations, participate in question-and-answer sessions and more. Interested dads should visit the guest services desk at their local store for information about upcoming classes and special events.
Free e-Newsletters, Advice, Offers and Samples for Pregnant Women
BabyCenter.com offers weekly and monthly newsletters which track baby's development. The site offers members a free subscription to BabyCenter magazine, which is packed with health, fitness, beauty and fashion information for pregnant women. BabyCenter also tracks down and links to free samples and coupons for pregnant women.
The Pampers Parenting Institute has lots to offer pregnant women including free parenting advice, special offers and coupons, even free samples. Pampers.com club members can receive weekly parenting advice and a free month of their “What to Expect” online pregnancy guide.
Free Pregnancy Calendar for Pregnant Women
Expectant mothers count the weeks before the baby is due, and BabyZone.com would like to help. BabyZone offers a free planner, a calendar, and weekly updates which help pregnant women chronicle their baby's growth. There's also a baby names basket which keeps track of the baby names mom and dad like best.
There are many other free offerings for pregnant women including free prenatal classes, government-funded nutritional support, free local support groups and more. Pregnant women should ask their obstetricians for information about what is available to them in their area.
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